• Blog
RSS Feed
  • Less is More.........
    With high intensity interval training (HIIT or Hit). Research has shown it to be more efficient in losing weight, lowering blood sugar, and lowering disease risk in less workout time. Read more
  • Change your eating habits gradually!
    When we look at what we eat and all the changes that need to be made, we can feel overwhelmed and hopeless. It's not a good idea to start making Read more
  • The Dirty Dozen
    The Dirty Dozen. The twelve fruits and vegetables with the most pesticide residue on them.  Apples, Potatoes, Peaches, Nectarines, Strawberries, Grapes, Celery, Spinach, Sweet bell peppers, Cucumbers, Cherry Tomatoes, Imported Snap Read more
  • Detoxification without damaging tissues
    Read more
  • Chiropractic Nutritionist in Bonita Springs
    Did you know that within the Chiropractic profession there are separate distinct specialties? As with the allopathic physician (i.e. gastroenterologists, cardiologists), Doctor's of Chiropractic have there own specialties. Extensive post graduate Read more
  • Daily Stress Reduction Tips
    Try to gradually incorporate these into your life where possible.   Add something beautiful to your life on a daily basis (e.g., flowers).   Do some enjoyable activities whenever possible.   Walk, work, and eat at Read more
  • Be Proactive with Probiotics
    Probiotics keep your immune system in check by preventing illnesses. While most will benefit from a wide spectrum supplement, there are live food sources that are beneficial. Natural sources of Read more
  • More Restaurants Going Organic!
    More and more restaurants are going organic. Chipolte and Panera restaurants have recently going the every growing demand for healthier foods. I read that McDonalds is even going to put Read more
  • New study finds benefits of resveratrol for diabetes
    New Study finds new benefits from resveratrol to help Diabetes Resveratrol Benefits Type 2 Diabetic Patients with Periodontal Disease Resveratrol improves insulin resistance and markers of periodontitis in patients with type 2 Read more
  • Surviving Mosquito Season in Florida – Naturally!
    If you live here in Southwest Florida, you are likely experiencing first hand one of the worst mosquito seasons in recent memory. Salt marsh mosquitos to be specific seem to Read more

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Thursday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed