Did you know that every single second at least one person dies from an age-related condition? What’s more, research estimates that by the year 2020 the percentage of aging-related Read More

There basically two types of sleep position: facing supine or side lying position. The most beneficial position for maintaining the curvature off the cervical spine may be the supine position. Let’s Read More

More and more restaurants are going organic. Chipolte and Panera restaurants have recently going the every growing demand for healthier foods. I read that McDonalds is even going to put Read More

Three ways to improve thyroid function – avoid thyroid toxins, regulate goitrogens and get specific thyroid nutrients. While Hashimoto’s thyroiditis is rampant, it’s not the only cause of poor thyroid Read More

We all want natural alternatives to harsh chemical repellents, but do any really work? Learn how to make your own repellent with essential oils scientifically shown to be as effective Read More

Although you may have never heard of it, methylation is essential for the proper function of the human body, plays a significant role in genetics, prevents certain genetic diseases, is Read More

Over the past several years, many of you have approached us with a request for a weight loss support program, and even though we dabbled in a few products here Read More

INGREDIENTS: 1 cucumber (peeled and de-seeded plus additional cuke for garnish) 1 tbsp onion (minced) 1 avocado, peeled 1 tbsp olive oil 1 tbsp lemon juice 1 tbsp apple cider vinegar 1/4 tsp Sea Salt 1/4 tsp Chili Powder 1 dash of Cayenne Pepper 1 Read More

Traditional Chiropractic is inherently an Eastern based holistic approach to maintain and restore ones health. This is in contrast to Western based medical approach that treat the symptoms and disease Read More

Probiotics keep your immune system in check by preventing illnesses. While most will benefit from a wide spectrum supplement, there are live food sources that are beneficial. Natural sources of Read More