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The Dirty Dozen
posted: Aug. 09, 2018.
The Dirty Dozen. The twelve fruits and vegetables with the most pesticide residue on them. Apples, Potatoes, Peaches, Nectarines, Strawberries, Grapes, Celery, Spinach, Sweet bell peppers, Cucumbers, Cherry Tomatoes, Imported Snap Read more -
Chiropractic Nutritionist in Bonita Springs
posted: Aug. 09, 2018.
Did you know that within the Chiropractic profession there are separate distinct specialties? As with the allopathic physician (i.e. gastroenterologists, cardiologists), Doctor's of Chiropractic have there own specialties. Extensive post graduate Read more -
Daily Stress Reduction Tips
posted: Aug. 09, 2018.
Try to gradually incorporate these into your life where possible. Add something beautiful to your life on a daily basis (e.g., flowers). Do some enjoyable activities whenever possible. Walk, work, and eat at Read more -
Less is More.........
posted: Aug. 09, 2018.
With high intensity interval training (HIIT or Hit). Research has shown it to be more efficient in losing weight, lowering blood sugar, and lowering disease risk in less workout time. Read more -
Change your eating habits gradually!
posted: Aug. 09, 2018.
When we look at what we eat and all the changes that need to be made, we can feel overwhelmed and hopeless. It's not a good idea to start making Read more -
Detoxification without damaging tissues
posted: Aug. 09, 2018.
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Why You Should Avoid Chlorinated Tap Water!
posted: Aug. 09, 2018.
Why avoid drinking chlorinated tap water? Chlorine, an element, is a toxic chemical. It has been associated with a low thyroid function and the development of arteriosclerotic plaques or hardening Read more -
More Restaurants Going Organic!
posted: Aug. 09, 2018.
More and more restaurants are going organic. Chipolte and Panera restaurants have recently going the every growing demand for healthier foods. I read that McDonalds is even going to put Read more -
The Lure of Synthetic Vitamins...
posted: Aug. 09, 2018.
THE LURE OF SYNTHETIC VITAMINS...... Most chemists maintain, molecule by molecule, synthetic vitamins are identical to natural vitamins. The isolated factor of each may be identical, although newer information challenges this Read more -
Top Reasons to Eat Bone Broth
posted: Aug. 09, 2018.
Top Reasons to Eat Bone Broth There are many reasons for incorporating good-old-fashioned bone broth into your diet. The following health benefits attest to its status as "good medicine." Helps heal and Read more
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