Heavy metal poisoning can be subtle and mimic other health issues. It is not always easy to diagnose. There are two forms of metal toxicity. Acute & Chronic. Let’s take a Read More

Chiropractic is often thought of as a way to treat neck, back and headache pain, when the spine and nerves come into play effects can often be felt through out Read More

While all pain is distracting and detracts from your quality of life, if you have ever experienced back pain, you know that it can put you completely out of commission. Read More

“Drink your milk” was a phrase often heard growing up. Milk was touted as the best source for calcium and vitamin D. It was considered a very healthy drink and Read More

We live in a tropical climate here in Florida. Flip flops are pretty standard footwear not only in the summer, but year round. They are easy to slip on and Read More

What is serotonin and what does it do? Serotonin is a compound present in our blood. It acts as a neurotransmitter and is partly responsible for our mood, social behavior and Read More

We live in a digitized world. Our lives exist within and depend on our devices. From calendars and contact lists to social media, even maps while we travel. We depend Read More

Hip impingement is a bizarre thing to experience. One moment your hip feels and works just fine, the next - seemingly after no particular exercise or movement at all, when Read More

Who doesn’t love cashew nuts? When in a mix, they are often one of the first nuts of choice picked out of the tin.  These little gems are full of anti-oxidants, Read More

Ellagic acid is contained in a multitude of natural fruits and vegetables including: Walnuts Pecans Pomegranates Red Raspberries Strawberries Blackberries Cranberries Grapes Blueberries What is Ellagic acid? Ellegic acid is a small phytochemical that occurs naturally in the list of foods Read More